The Stretching Anatomy Poster is a comprehensive anatomical chart showing how to safely and effectively stretch the body’s key muscle groups. With detailed illustrations and vibrant colour, this poster is designed to promote flexibility, muscle tone, and injury prevention through proper stretching technique.
Perfect for gyms, physiotherapy rooms, exercise studios, and sports clinics, the Stretching Anatomy Poster is suitable for learners at all levels, including those studying at undergraduate level. Each stretch is clearly illustrated and labelled, helping users understand both form and function.
Designed exclusively by the medical illustrators at AnatomyStuff.com, this poster features the following stretch exercises:
- Upper Trapezius Stretch
- Deltoid Side Stretch
- Wall Biceps Stretch
- Overhead Triceps Stretch
- One-Armed Latissimus Dorsi Stretch
- Standing Side Bend Stretch
- Rectus Abdominis Stretch
- Lying Pretzel Stretch
- Standing Adductor Stretch
- Standing Quad Stretch
- Standing Hamstring Stretch
- Calf Wall Stretch
Framed options available:
- Classic Semi-Glossy Prints: Available in 45 x 60 cm, 60 x 80 cm, and 70 x 100 cm. Semi-glossy finish adds subtle shine to enhance colours.
- Framed Prints: Choose black or white frames in the same sizes. Printed on 170 gsm matte paper with a smooth, non-reflective finish. Delivered ready to hang in a durable pine wood frame.
