Help patients ease joint discomfort with the Hand & Wrist Osteoarthritis Exercises Leaflet, a downloadable chart featuring targeted exercises to support those living with osteoarthritis.
This printable chart includes six low-impact exercises tailored to relieve stiffness, enhance mobility, and reduce pain in the hand and wrist joints. Designed by medical professionals, it also offers tips for effective pain management at home.
Perfect for use in orthopaedic settings, GP practices, and physiotherapy environments, the Hand & Wrist Osteoarthritis Exercises Leaflet serves as a practical and easy-to-follow visual aid.
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