This colourful Healthy Eating Poster presents the Eatwell Plate guidelines in an engaging and accessible way to help viewers understand the principles of a balanced diet. Developed in line with Public Health England's guidance, the Eatwell Plate applies to adults and children over the age of two.
Exclusive to AnatomyStuff and ideal for classrooms, clinics and community health settings, this healthy eating chart includes:
- Calorie recommendations for men, women and children
- Salt and sugar intake recommendations for adults and children aged 4–10
- The Eatwell Plate's recommended proportions of fruits and vegetables, starchy carbohydrates, proteins, dairy, and oils and spreads, with examples of each
- An explanation of “good” fats such as monounsaturated and polyunsaturated fats, including their sources and benefits
- Details on “bad” fats such as trans fats and processed foods, with advice on which foods to reduce or avoid
- Health risks associated with excess sugar and salt consumption
- Designed to educate both adults and young people, this poster is a helpful resource for promoting nutrition awareness and healthy eating habits.
Display formats available:
- Classic Semi-Glossy Prints: Offered in 45 x 60 cm, 60 x 80 cm and 70 x 100 cm sizes. The semi-gloss finish enhances colours while maintaining clarity.
- Framed Prints: Available in black or white frames, in the same sizes. Printed on premium 170 gsm matte paper with a smooth, glare-free finish. Ready to hang in a durable pine wood frame.
This informative chart is an excellent tool for supporting health education in a variety of settings.
