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Frozen Shoulder Exercises Leaflet (Printable PDF)

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Manage pain and restore movement with the Frozen Shoulder Exercises Leaflet, a printable chart created to support recovery from adhesive capsulitis. This educational resource is designed for use in physiotherapy clinics, GP practices, hospitals, and rehabilitation settings.

The Frozen Shoulder Exercises Leaflet includes:

  • A breakdown of the three phases of frozen shoulder (freezing, frozen, and thawing)
  • Effective management strategies to ease symptoms
  • Illustrated, easy-to-follow exercises focused on mobility and strength
  • Guidance on improving functional movement and independence

Each section is written in accessible language and supported by high-quality illustrations from the AnatomyStuff medical illustrators, ensuring clarity and ease of use for both patients and healthcare professionals.

To access your PDF download, add to basket and proceed through the checkout. If you create an account, you can access your digital downloads from your account every time you log in.

Digital downloads are for non-commercial use only. If you are a professional, you may share the resources directly with your clients/patients in print or digital format for educational purposes, but you may not otherwise reproduce or distribute the materials which are subject to copyright. By downloading a digital product from AnatomyStuff (whether free or paid for) you agree to be bound by our Copyright Terms and Conditions.

Any information provided is guidance only and not a replacement for professional medical advice.

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Please note: The products featured on our website are designed solely for medical training and educational purposes.